About This Lesson

The Box-Fit class is a fitness based session using boxing and kickboxing techniques with a partner using multiple striking combinations on the focus pads and a mixture of fitness circuits, all designed to get you “fighting fit”

The Instructor

Scot Tudhope

Scot is a fully qualified Personal Trainer, Kettlebell coach and Judo Coach

Learn More


Monday Instructor: Scot Tudhope 20:00 - 21:00