About This Lesson

Circuit Training includes a number of different workouts using the following;

Calisthenics

High Intensity Interval Training (HIIT)

Strength & Conditioning

Stability Ball  Core Work

Barbell Workouts

Metabolic Interval Training

The Instructor

DU9A5433
Scot Tudhope

Scot is a fully qualified Personal Trainer, Kettlebell coach and Judo Coach

Learn More

Schedule

Thursday Instructor: Scot Tudhope 19:30 - 20:30

Gallery

Every Circuit Training session is different as we utilize a variety of workouts to keep the sessions fun and challenging
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